Are you wondering why things feel the same even though you’d like things to be different? Noe is the time to take a deep breath and an honest look at things that are working and the things that aren’t working in your world.

Tough times can illuminate more clearly the things that bring us joy. It brings into stark relief the things we are excited about as well as the things that leave us drained and uninspired. So how can we experience and share more joy in the world, even during hard times?

In times of such unsteadiness and uncertainty, it’s important to return to valuing what’s important and meaningful to you, and to come back into alignment with what’s true and unchanging in you.

How often do we focus on what hasn't been accomplished before taking the time to celebrate what we’ve achieved?

Dana explores our ideas of balance and how we can reframe the idea to support us as we move through a time that feels totally out of balance! Dana also offer some reflection exercises about balance and what it really means to you.

Fire and water together create a transformative and cleansing energy. It’s very powerful and able to clear out whatever is not secure or in alignment. Hurricanes provide countless horrifically clear images and examples of this. Whatever gets in the way of rushing waters or powerful winds — especially those things that are not properly secured — gets swept away.

If we think of this as the energy of this time of the year, it becomes an amazing time for you to work with it to create positive change in your life!